Ketosis: The Science Behind Unpleasant Body Odor

Ketosis is the state of increased metabolism of calories in the body. This happens because the body is using fat instead glucose to generate energy. This causes a rapid weight loss. Additionally, toxins are also eliminated through urine or the feces. At this point you might experience an unusual body smell.

Ketosis is a natural response to rapid weight loss. It produces ketones, substances that the body uses for fat breakdown. They are also secreted through sweat. Acetone is the most important ketone. In the event that you have too many of these compounds in your body can result in body odor.

A lemon is one way to deal with the problem. Cut off slices and wrap them around your armpits. This will help to get rid of the odour. If you don't have a lemon, you can try a slice or two of half the lemon. It could last for three or five days.

Another method to combat ketosis-related body odor is to drink plenty of water. This can flush out toxins from your mouth and stop bacteria from developing. You can also bathe in hot water in order to assist with the process.

Adding in high fiber vegetables to your diet is also an excellent idea. These vegetables can alter your body's pH. They also contain sulfur which is also found within the cruciferous veggies. This can help improve your breath.

If you notice that your body smell persists you should speak to your healthcare provider. This might be an indication of an undiagnosed problem.

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